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KEY FEATURES :
Integral bearing for speed training
Comfort foam handle
Adidas speed rope is a light weight adjustable 300cm rope, fitted with ball bearings at the handles for smoother and faster movements. The foam handles make it much more comfortable to grip even with sweaty hands. The integral bearings make it much more suitable for speed training. The high quality material used to make the rope makes it more durable. Like all other Adidas Training Hardware, it is designed to increase the speed, strength, endurance and power. The rope is apt for all ability levels from beginners, to school children and boxers alike.